|
| |
 Locations |
|
|
Fit Camp, Schenley Park
WOW Camp , Schenley Park
Boot Camp, Schenley Park, September 15 - 26
Boot Camp, Highland Park, September 13 - 28
Personal Training
Other locations coming soon!
North Park, RIDC Park, Medrad, Fox Chapel, Oakmont, Monroeville, Shadyside, Squirrel Hill, Hampton, Deer Lakes, Wexford, Cranberry, Point State Park, Penn Hills, Boyce Park, & Hartwood Acres
|
|
|
| |
|
|
|
|
|
|
|
| |
| |
| |
- Burn fat without trying! Brushing your teeth burns 140 calories a week. Talking on the phone burns 2 calories a minute. Playing cards burns 100 calories an hour.
- Soften butter or margarine at room temperature or in a microwave. Chances are you’ll spread your bread with one quarter of the fat and calories you do when you put it on cold.
|
|
| |
|
|