Learn what your BMI means.
Weekend Intensive
Jump start your exercise program with one of our SHAPE Up Weekends!
What Is Functional Fitness?
Troy Polamalu's unique style on the field is a result of Functional Training off the field.
SHAPE Fitness Center (click here for schedule)
Like watching The Biggest Loser?
Be your own "Loser"!
We guarantee you'll lose at least one dress size OR YOUR MONEY BACK!
All for less than $15 a day!
Contact us for more details: tseinfo@yahoo.com (412) 657-6672
